Hey hey!! My name is Shana Crumbough. I am an African American female in my 30s. I have been diagnosed with Fibromyalgia and a trace of Lupus. I have chosen to fight fibro by fitting it into my schedule and not fitting my schedule around it. I am going to fight back with a positive attitude, natural, spiritual and holistic treatments. This blog allows you to go with me during this journey of the highs and mediums I face while living my life with fibro.